Child development

Emily Hughes, founder of “finding flow parenting” holding her child.

Finding Mutual Joy in Parenting

Mutual Joy in parenting is at the heart of happy family life. Mutual joy is when both parent and child are enjoying the same activity together, both gaining pleasure, no one feels controlled or stuck or bored; things flow.  Of course, sometimes a child entering the child’s world and their interests on their terms can …

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A dad reading a bedtime story to his child.

The best parenting bedtime hacks

The best parenting bedtime hacks may sound exciting and trust me it is! When kids are in bed on time it gives us the much needed time to ourselves and also allows us to sleep at a reasonable time. Overall, our children sleeping at a good time, can help us, as parents, also have a …

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Is your child sleeping correctly?

A child sleeping correctly may sound like a unusual concept. Don’t all children sleep correctly? Is this post about how to position babies for bed and not children? No! It is about children sleeping correctly. But firstly, what can happen if children don’t sleep correctly? Problems if children don’t sleep correctly As a parent, it’s …

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How much sleep does your child need?

How much sleep your child needs depends on their age. As parents, we all want to ensure our children are getting enough sleep to support their growth and development. One question we often ask ourselves is, “Is my child getting enough sleep?” But because the amount of sleep needed changes as they reach different age …

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Establishing a good bedtime routine

Establishing a good bedtime routine is essential for children’s physical and mental well-being. Getting enough sleep helps children to feel well-rested, happy, and ready to take on the day. However, getting children into a good bedtime routine can sometimes be a challenge. This can happen when we, as parents, are busy or our children just …

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