Lifestyle

A dad reading a bedtime story to his child.

The best parenting bedtime hacks

The best parenting bedtime hacks may sound exciting and trust me it is! When kids are in bed on time it gives us the much needed time to ourselves and also allows us to sleep at a reasonable time. Overall, our children sleeping at a good time, can help us, as parents, also have a …

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Is your child sleeping correctly?

A child sleeping correctly may sound like a unusual concept. Don’t all children sleep correctly? Is this post about how to position babies for bed and not children? No! It is about children sleeping correctly. But firstly, what can happen if children don’t sleep correctly? Problems if children don’t sleep correctly As a parent, it’s …

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How much sleep does your child need?

How much sleep your child needs depends on their age. As parents, we all want to ensure our children are getting enough sleep to support their growth and development. One question we often ask ourselves is, “Is my child getting enough sleep?” But because the amount of sleep needed changes as they reach different age …

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Establishing a good bedtime routine

Establishing a good bedtime routine is essential for children’s physical and mental well-being. Getting enough sleep helps children to feel well-rested, happy, and ready to take on the day. However, getting children into a good bedtime routine can sometimes be a challenge. This can happen when we, as parents, are busy or our children just …

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How Reading can benefit children’s mental health

Reading can benefit children’s mental health alongside having other positive impacts on child development leading into adulthood. Regular reading can have a positive impact on a child’s emotional and cognitive development, which can translate into better mental health in the long run. Here are just a few of the ways reading can be beneficial for …

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A father and son playing together with toys, while sitting outside on the grass.

8 Ways to connect with your child

These 8 ways to connect with your child are a great way to strengthen your relationship. With children’s mental health week of “Let’s connect” we have came up with these easy ways you an connect with your child. And here are some simple ways we can connect with our children:    Cook together When you haven’t …

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